Do Green Tea Really Helps in Weightloss ? Tips - iHealthyTips - Home Made Medication Tips


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Thursday, September 17, 2009

Do Green Tea Really Helps in Weightloss ? Tips

Green tea is a type of tea made solely with the leaves of Camellia sinensis, that has undergone minimal oxidation during processing. Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East. They are Rich in antioxidants, including vitamins C, E and polyphenols, this extract helps to neutralize tissue-damaging free radicals and soothes irritated skin.
An herb (Camellia sinensis). Green tea originates in China, Japan and other parts of Asia. The leaf of the plant is used in creating the extract which is potent and bioflavonoid-rich. This herb is used primarily for its free-radical scavenging capabilities.
These leaves are light green and are not fermented. The supposed benefits of Green Tea include a longer life and recent studies have associated this tea with anti-carcinogens. There are two types of green tea, Steamed and Kiln-roasted. Steaming the tea takes out its bitter taste.
Japanese Green Tea contains two active groups of chemicals known as xanthines (ingredients that suppress inflammation and irritation and reduce cellulite) and polyphenols or catechins (contain powerful antioxidant properties that are 20 times stronger the Vitamin E).
Leaves of the tea plant which are treated with steam or roasted to denature the enzymes that cause the leaves to darken and change taste.
This leaf extract contains antioxidants to intercept free radicals and ward off signs of aging. It also has moisturizing and soothing properties.
Green tea burn fats efficiently because of catechin polyphenols which works well by oxidizing fats, this in turn increases thermogenesis. Thermogenesis is the rate in which the body burns calories. An increase in such means that the calorie that is consumed by the body is ‘burned off’ more easily. The increase is aid to last for almost 24 hours, thus even if green tea is only consumed once a day, its ‘caffeine effect’ would last longer. Insulin and blood is also found to be normalized by green tea. Cholesterol level is also lowered with green tea’s catechins, moreover, only the LDL or the bad cholesterol is affected.
Green tea is like exercise in food. This burns the fats just like exercise routines do, it also increases metabolic rate. Most of the effects of consuming green tea are comparable with exercise. This also helps in increasing energy expenses. This helps by using the consumed calories.
Hoodia, in turn, is like a successful diet that maintains food intake to its minimum. This creates the gap between the required calorie intake and the actual calorie consumed by the users. With it, the body automatically points to the stored energy to be burned off for energy expenditure. Thus, the body fats will be burned off more easily. A natural component of Hoodia also boosts energy level of the users which extends its capability from everyday activities up to a more active lifestyle. Hoodia also contains a blood sugar regulating component that also keeps sugar cravings away.
Hoodia is like a diet that is when combined with green tea ensures weight loss. Simply put, the fat burning ability of the green tea and the appetite suppressing ability of Hoodia is a weight loss miracle. This is a dual action that expels fats and keeps them away. And the best feature of both is that they are natural.

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