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Ashok Ashok May 17, 2024 0

Tips For Maintaining Oral Hygiene While Wearing Braces

Braces are a great option, and you can smile even more with the best color braces. But a little extra care goes a long way when maintaining oral hygiene with braces. This article will share some practical tips to keep your teeth healthy despite the challenges brackets and metal wires may pose to your regular cleaning routine.

Tips To Maintain Oral Hygiene:

Avoid Chewing Habits

Many individuals overlook the fact that unconscious habits can potentially harm their braces. People who have the habit of biting their fingernails or chewing on pen lids may accidentally damage braces or wires. If you belong to that group, look for different activities to occupy your hands, like using a fidget spinner. Biting into food can harm you or get food stuck in your braces. Using a knife and fork while eating can help avoid this problem.

If you enjoy playing sports, make sure you always wear a mouthguard. The worst scenario is getting struck in the mouth and having to go back to the orthodontist for adults near me to have their braces fixed again.

Pay Attention To Your Diet

Since braces make cleaning teeth more complex, it is recommended that you avoid foods that can harm your gums and tooth enamel.

Consuming foods with high sugar and starch content can cause plaque to accumulate around the metal brackets in your mouth. This can lead to tooth decay, discoloration, and potential gum infections.

High-acid foods should be restricted as well. Soft drinks, pineapples, and tomatoes contain acid that can wear away the enamel on your teeth. Once the enamel has vanished, it cannot be rejuvenated.

Chewing on tough, crispy snacks can potentially harm the braces. Eating a hard apple or ice could cause the wires to bend and the brackets to loose.

Sticky foods can also cause metal brackets to loose, leading to extra appointments with the orthodontist for repair.

Complete with Floss

People often brush and rinse their mouths but forget to rinse them. Flossing your teeth removes any debris left or stuck in your mouth. Cleaning your mouth is necessary to avoid cavities. Get some antiseptic mouthwash to clean your mouth. After flossing, you will feel fresh and positive.

Make sure to go to visit the orthodontic appointment

Regular visits to your dentist and orthodontist are more than just standard check-ups. They play a vital role in ensuring that your teeth, especially those with braces, get the best care possible. They can perform professional cleanings and identify signs of a potential issue in your mouth. A professional can also show you methods to address the problem before it escalates. It is crucial to maintain clear communication with them and their team. Even without an appointment, calling with questions or concerns can help avoid issues and ensure you are well-informed about the proper care for your braces. Inform your dentist if you have any problems related to your braces or teeth. Also, when you visit the orthodontist, you can change the braces colors of your choice, including dark green braces, red and black braces, or other colors that suit your personality. You can ask your orthodontist to change the brace’s rubber bands’ color.

Wrapping Up:

Cleaning your teeth and braces properly is essential if you are wearing braces on your teeth. Ensure that you have clean teeth to enjoy healthy teeth. Don’t miss any of your dental appointments with your orthodontists miami FL. You can enjoy your braces journey easily and comfortably with a clean mouth.


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